join me on the mat

events & classes

from community classes to seasonal workshops and outdoor flows — there's always something to look forward to. all levels welcome, always.

yin yoga flyer
classes

yin yoga

a slow, meditative practice focused on deep stretching and stillness. yin yoga targets the connective tissues and invites you to slow down, breathe, and turn inward. all levels welcome.

3:00 PM · 60 min
yoga on baxter, 1611 eastern pkwy, louisville, ky
see studio for pricing
gentle yoga flyer
classes

gentle yoga

a welcoming, accessible yoga practice for all bodies and experience levels. gentle movement, mindful breathing, and a supportive community space to show up exactly as you are. donation-based — all are welcome.

9:00 AM · 60 min
flow together, 2720 frankfort ave, louisville, ky
donation based
book circle: ignite your yoga flyer
workshops

book circle: ignite your yoga

a community book study exploring ignite your yoga by susanna barkataki. come read, reflect, and discuss together.

10:30 AM · 90 min
flow together, 2720 frankfort ave, louisville, ky
donation based
book circle: ignite your yoga flyer
workshops

book circle: ignite your yoga

a community book study exploring ignite your yoga by susanna barkataki. come read, reflect, and discuss together.

10:30 AM · 90 min
flow together, 2720 frankfort ave, louisville, ky
donation based
book circle: ignite your yoga flyer
workshops

book circle: ignite your yoga

a community book study exploring ignite your yoga by susanna barkataki. come read, reflect, and discuss together.

10:30 AM · 90 min
flow together, 2720 frankfort ave, louisville, ky
donation based

not sure where to start?

send me a message and i'll help you find the right class or session for where you are right now. no pressure — just a conversation.